Community Comments
SIOBHAN: "Laura and David...12 months later, just wanted to say thanks so much. I am fitter and healthier than ever... all down to your encouragement and positive advice."
MICHAEL: "For many years I have honed my skills as the Master Couch Potato, but now I'm probably the fittest I've ever been. I eat well, look after myself and enjoy coming to the gym"
NUHA: "Every time I visit EF website I am struck by the harmonious link between
its vision and thought processes, and that of the experience of its
members. David and Laura are definitely generating a community in the
gym, there is a uniting thread that binds all, independent of the
diverse backgrounds and abilities of its members. As you continue to
visit the gym, your vision becomes clearer as well as your goal, when
you stumble on challenges and difficulties you have the inner conviction
that you are taking one step at a time in the right direction, and then
you find that the experiences and perceptions of other members
independently echo your own. This can only be a reflection of a strong
and constantly nurtured work ethics that both David and Laura possess
and cultivate. May your budding community continue to grow in health and strength, and send ripples of inspiration further afield. With best wishes Nuha"
LAURA: "OMG, that was the hardest thing I've ever done!"
Said after every workout ;)
JOE: "I would just like to say how amazing the product and service
Evolutionary Fitness provide is. I was a very happy member there but
having moved to Edinburgh recently I find the commute a tad too far...
I have since gone back to a regular gym as this type of gym seems to elude
Edinburgh at the moment. It is not until you go back to a regular gym
that you really really appreciate just how beneficial Laura and David
are. I found myself surrounded by mirror watchers, barely getting a
single rep correct paying no attention to the results, just how good
they look doing it!
I cannot stress enough how much better I felt about myself after being with the EF team but also I found, being in a very physical job, I could work harder at the same time as not being as tired.
Please open up a centre in Edinburgh guys, we are crying out for some professional friendly instructors who know what they are talking about!!"
MORE COMMENTS...
Phil age 24
"As someone who runs their own business, life is always busy
and more often hectic. My fitness level gradually deteriorated and
my weight began to become a real health risk.
...The results have exceeded my hopes and I
feel I have rolled back the years to be healthier and
fitter."
Graeme age 41
"(EF) have given me the techniques and tools to use but most
importantly, ongoing effective support and motivation to improve
and succeed. I recently completed a 5 mile local charity run in
under 1 hour. Exercise is becoming an established part of my daily
routine and as a result, I feel fitter, healthier and happier. I'm
glad I took the decision to contact Evolutionary Fitness as I know
now that without their help and support, I would never have
achieved this level of improvement on my own."
Alison age 44
"I was very sceptical about having yet another 'fitness and
weight loss' advisor but decided to give Evolutionary Fitness a try
as they came highly recommended. Within a very short space of time
I started to lose weight and my cholesterol and blood pressure had
gone down. I was very pleasantly surprised with the care, attention
and motivation Laura has shown me and I would have no hesitation in
recommending her to anyone. Apart from the exercises (which I
enjoy) Laura has given me invaluable dietary advice helping me lose
weight and making me feel better and fitter"
Bernice age 61