Evolutionary Fitness Evolutionary Fitness Wellbeing
physical activity Fitness Tyne and Wear Homehomeaboutmemberstestimonialsresourcescontact
Strength and flexibility about


Why choose Evolutionary Fitness?

In short, because we provide more than just a personal trainer; Your goal becomes our goal. We'll provide everything you need to catapult you to a healthy, more active lifestyle. We are driven by the success of our clients. Firstly because we care, but also, because we know that a happy, successful client is the best advert for our company.

Our students work hard, and we provide all the support they need to allow them to do that. Together we are achieving great things. We've; lowered blood pressure without medication, reduced cholesterol levels, cancelled exploratory surgery (after successful weight loss intervention), and of course we have helped clients achieve their goals ("An emotional day in Dublin that I'll always look back fondly on", a client recalls their first marathon).

evolutionary fitness

The Service

More than just personal training, we provide;

  • A goal-setting workshop
  • Comprehensive health & fitness assessment
  • Dietary analysis
  • Week-by-week fitness schedules
  • A fun, challenging personal fitness session each week
  • On-going re-assessment
  • Continued emotional support, motivation, advice and recommendations

Next Page

Fitness North East
Health North East Health and Fitness Test your Body Composition Health and Fitness