The Smart Way to Train
To book your FREE trial session, call today on 07956 646 558.
More than a gym, we're a fitness community, and we're growing everyday.
We firmly believe a gym is only as good as it's client's and their achievements.
So, when you look into joining a gym (and we hope you do) don't ask how many treadmills they have, or even how well-trained their staff are. Rather, ask what they've done for people like you.
The list is long but here's a snapshot of our gym résumé...
To book your FREE trial session, call today on 07956 646 558.
More than a gym, we're a fitness community, and we're growing everyday.
- Burn calories even after exercise
- Complete strength training & metabolic conditioning
- Fun & challenging workouts designed to work every major muscle group in harmony
Go to any gym and they'll be proud to show off their shiny training facilities, come to ours and we'll proudly show off our clients.
- ...all with the total support of our knowledgeable and experienced coaches
With progressive training and sound mechanics, not to mention a 'can-do' attitude, Jean (70yrs) is seen here with a 53lbs (24kg) Kettle-bell
We firmly believe a gym is only as good as it's client's and their achievements.
So, when you look into joining a gym (and we hope you do) don't ask how many treadmills they have, or even how well-trained their staff are. Rather, ask what they've done for people like you.
The list is long but here's a snapshot of our gym résumé...
Not bad for a gym just 12 months old! More importantly, our clients have achieved fitness as a lifestyle choice. When this happens you train consistently year in year out and this means that the achievements just keep on coming.
- Lowered Blood glucose without medication
- Lowered Blood pressure without medication
- Reduced Body-fat
- Lowered cholesterol
- Increased muscle-mass for a leaner, toned look
- Achieved first pull-up at 60years old
- Achieved first half-marathon
- Placed Top 200 in the Concept2 World Rankings for Women's 2000m row
- Placing 5th out of 67 fell-runners in first fell-race entered!
Check out the 'EF Blog' at the top to find out why, and how, we get results. Better still, give us a call and we'll get you booked in to start your Evolutionary Fitness journey.
Call today to book your FREE trial session on 07956 646 558.
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